#wing-chun
4 articles
What Is Chi Sao (Sticky Hands) — and What It Isn’t?
Chi sao (sticky hands) is Wing Chun’s contact drill for sensitivity and structure — not sparring and not the whole self-defense product. What beginners practice, why it starts cooperative, and how it connects to the forms.
What Is Siu Nim Tao (and Why Beginners Stay Here)?
Siu Nim Tao is Wing Chun’s first form — the “little idea” that builds stance, structure, and basic hand patterns. Why it’s slow, why you stand still, and why beginners stay here before partner work.
Is Wing Chun Effective for Self-Defense?
Wing Chun is built for close-range civilian defense, but results depend on how a school trains — not the style name. What forms and sticky hands do, what they don’t, and how to see if it fits.
What Is Wing Chun? A Practical Introduction
Wing Chun is a Chinese martial art focused on efficiency, structure, and close-range self-defense. Learn what it is, who it suits, and how Akron Wing Chun approaches training in Copley, Ohio.